Box of COURAGE Mini-Tool for COURAGE

 
Everyone has a number of things they are afraid of; some rational and some not-so-rational. The simple act of talking about our fears takes courage and feeling the support from loved ones can give us more courage to try to overcome those fears. Children are much more comfortable talking about their fears when parents can openly share their own. For the COURAGE Box, everyone picks out one fear to focus on for the month, and writes it down on their Courage Card. Include “What’s the worst that could happen?” and “How would I handle that?” Help little ones and then share. Be careful not to criticize or make fun of each other’s fears. Listen, validate and be supportive. Throughout the month, help each family member think of ways to conquer their fear, and ask how you can be helpful.